It’s not about willpower.
Disordered eating is rarely just about food. It’s often a complex response to trauma, systemic pressure, or a way to cope when life feels overwhelming. If you are tired of the cycle of guilt, the noise of diet culture, and the feeling that your body is an enemy, you don’t have to navigate this alone.
I provide a safe, weight-neutral space where we look beneath the symptoms to find lasting healing. Together, we will work toward a life where food is neutral, and your body finally feels like home.
Expert Disordered Eating Care
A Systemic Path to Food Neutrality
Beyond the Binge: We look at the trauma, emotions, and environment driving the behavior, not just the food itself.
Anti-Diet/Weight-Neutral: Recovery that rejects the harm of diet culture and focuses on internal cues and body autonomy.
Nervous System Regulation: Tools to help you feel safe in your body so you don't have to rely on food to cope.
Compassionate Accountability: A shame-free space to talk about the hard stuff without judgment.
The process
Ready to get started?
1. Contact Me
Schedule your free consultation directly through my website. We’ll talk about what you’re experiencing, answer any questions you have, and see if we’re a good fit.
2. Get the support you need
Meet with me weekly or bi-weekly to deepen your self-understanding, build coping skills, and get support making decisions that align with your personal values and goals. If you’re working with other providers, I’ll get in touch - because we’re all on the same team.
3. Regain control over your relationship with food and your life
Over time, you will feel empowered to move beyond anxiety, guilt, and shame so you can live with greater confidence, clarity, and self-trust.
More about how I work