Are you tired of feeling disconnected, anxious, and out of control?
Maybe you…
Learned about eating disorders through a book or social media.
Have been diagnosed by your doctor, or your family and friends have expressed concern.
Are transitioning out of an inpatient or partial hospitalization program.
Regardless of what is bringing you to therapy, you know that you need a therapist who understands that eating disorders are never just about the eating disorder. You need someone who:
helps you understand and make peace with your past.
Teaches you tools to manage intense emotions.
Supports you in building the confidence to reclaim the parts of your life that matter most.
You deserve treatment that recognizes and supports your whole person.
How I can help
Some eating disorder providers focus only on food behaviors, emphasizing exposure therapy or nutrition plans. While these approaches can be important, they often overlook the deeper emotional and psychological factors that contribute to disordered eating.
Other therapists may not have specialized training in eating disorders, which can unintentionally lead to ineffective or even harmful treatment.
My approach is different. I focus on the ways eating disorders disconnect people from their bodies and their lives.
Together, we work on rebuilding that connection so you can better understand your emotions, trust your internal wisdom, and begin living in alignment with your values.
I tailor each step of treatment to your unique experiences and goals. My work is grounded in the belief that when we understand the roots of an eating disorder, meaningful healing becomes possible.
We begin by exploring how and why the eating disorder developed. This may include looking at past experiences, people-pleasing tendencies, perfectionism, and other patterns that often contribute to disordered eating.
From there, we clarify your personal values and goals and identify what may be preventing you from living the life you want.
Throughout our work together, you’ll build effective coping skills so you can challenge the eating disorder, process trauma, and feel more comfortable and at home in your body.
Frequently Asked Questions
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I have experience treating clients with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Avoidant/Restrictive Food Intake Disorder (ARFID), and Unspecified or Not Otherwise Specified Eating Disorders.
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Eating disorder behaviors can show up differently for everyone. If you find yourself questioning your relationship with food or your body, that alone is a valid reason to seek support. The EAT-26 is a good self-assessment that can offer insight into your relationship with food and body image. You can complete that assessment here
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Absolutely. Eating Disorders are defined by behaviors and psychological distress, not weight. Body Mass Index (BMI) has historically been used as the measure of “healthy” vs. “unhealthy” weight, but this framework is widely recognized as flawed and harmful, particularly for people in larger bodies, people in BIPOC communities, and people who are disabled. You can read more about the harms of the BMI in eating disorder diagnosis here
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You can read more about my approach to LGBTQIA+ affirming care here.
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I provide virtual therapy across Massachusetts, Rhode Island, Vermont, and New Hampshire. You can schedule a free 15-minute consultation to ensure we are a good fit for your needs.