The main difference between online therapy and in person therapy is that we won’t be in a room together. Research has indicated that online therapy is just as effective as in person therapy provided you have a good relationship with your therapist. Through technology, I’ve adapted nearly every intervention I have done in person to an online platform.

In order for online therapy to be effective you will need a safe, secure, private location and a strong internet connection. For example an office or room in your home. I have had clients successfully use their parked car, however you must ensure the connection is strong enough for two way video streaming. I suggest testing the connection by video calling a friend.

Eating disorder treatment requires a team approach. I have connected with several providers in Vermont so I have a network of other clinicians to refer my clients to in order to ensure they receive comprehensive care.

I will support any clients in accessing an intensive outpatient, partial, or an inpatient/residential program. There are many programs now that allow clients to receive intensive outpatient and partial care virtually as well. Every client has unique needs, and I will support you in determining the best plan of care for you.

You will need a laptop, phone, or tablet and yourself! Many clients also bring a journal and pen, however this is not necessary and is a personal preference.