The Embodied Recovery Blog

Explore the tools for healing, reconnect with your body, and reclaim your authentic self.

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You Don’t Have to Be Underweight to Have Anorexia

How Eating Disorders Differ: Orthorexia vs. Anorexia vs. Bulimia vs. BED


How to Know if You’re Suffering from Religious Trauma



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Eating Disorders, Level of Care Elizabeth Hammond Eating Disorders, Level of Care Elizabeth Hammond

Different Levels of Eating Disorder Care and How to Know What is Right For You

When addressing eating disorder care, it's important to recognize that individuals have unique needs. This is why there are varying levels of eating disorder care— what works for one person may not be suitable for another. Individuals often require different levels of care at various stages of their recovery journey.

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