The Embodied Recovery Blog
Explore the tools for healing, reconnect with your body, and reclaim your authentic self.
Featured posts
You Don’t Have to Be Underweight to Have Anorexia
How Eating Disorders Differ: Orthorexia vs. Anorexia vs. Bulimia vs. BED
How to Know if You’re Suffering from Religious Trauma
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“I am stronger than I am broken.”
Roxanne Gay, Hunger: A Memoir of My Body
Why Eating Disorder Diagnoses Are More Complicated Than You Think
While diagnoses can provide useful frameworks for understanding a person’s experience, they often don’t capture the full picture
Your Guide to Finding the Best Support Group for Eating Disorder Recovery
Being on the path to recovery for an eating disorder can feel overwhelming, but finding the right support group can make all the difference in your healing journey.
How to Know if You’re Suffering from Religious Trauma
If you suspect that you’ve experienced religious trauma, it’s important to reach out for support. Working with a therapist who understands the complexities of religious trauma can help you process your experiences, regain a sense of agency, and move toward healing.
How to Choose The Right Eating Disorder Therapist Who Will Meet Your Needs
Eating disorders require specialized care, and while there are many professionals out there, not all of them will have the expertise or approach that aligns with what you need. When searching for an eating disorder recovery therapist, there are a few key factors to consider: experience, treatment modalities, personality fit, and cost.